Its Body Choice High Fiber Hoodia Weight Loss PomegranteMy mom got it and wanted to know if anyone used it and reviews on itShe got it from Costco.
high fiber help cleanse the intestine and remove waste product out of body regular exercises and proper diet also help lose your weight .
good way to poop alot which I guess could help you loose weightWatch Calorie intake 1500-2000 a day keep carbs low exercise that is better way
yes because food which are high in fiber are normally not high in calorie but because fiber doesnt absorb in your body they keep you full fo more time so you wont feel hungry often.In addition researches show that people who have high fiber diet are in lower risk for colon cancer,hyperlipidemia,cardiovascular disease and etc.Also with high fiber diet you wont have constipation problem which is very common in people who are trying to lose weight and dieting.Good luck
Im not a dietritian or anything but i dont recon so.i tried eating just cereal for ages and i didnt lose anything.the best thing to lose weight (and your not gonna like this) is excersize.i go swimming and mixed with a balanced diet i feel more toned doing that than dieting.you only think of food on diets anyway.eat lots of fibre but all the other good stuff too.
lol i tired thati even got mine from costcoit's okayall hoodia does is suppress your hunger for awhilebut when it starts to die down, you'll get this huuugeeee hunger wave! it works like caffeine for meit doensn't taste bad either :
