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Question:

Best way to cook an eye of round roast/best seasonings or recipe to use?

It's a 2.8 pound roastI want it to be as tender and moist as possibleI have a crock pot, but it's a half sized one, so it is kind of smallI have a glass baking pan, but I can buy an aluminum roasting pan if i need toThanks!

Answer:

The installer fed you a line of BSThe hose should be shortened as much as possible, which is just enough length to pull the dryer from the wall and have enough room to connect the two endsTypically that would be around 3' in length, which would accordion down to 12 or 15 inches.
Eye of the round roast (6-8 lb.) (or London Broil may be sub.) Meat tenderizer Pepper Vinegar (about 1/4 c.) Teriyaki All seasoning 1 onion Garlic (optional) Red wine (optional, about 1/3 c.) The Day Before: Put eye of round roast in sealable containerShake vinegar, then teriyaki all over roastPierce with a fork the entire roastSprinkle generously meat tenderizer, pepper and all seasoning on roastSprinkle with garlic and red wine, if desiredCut up onion and place on roastPierce roast with fork againSeal container and put in refrigeratorWithin 24 hours, turn roast over 2-3 timesEye of the round roast is best cooked on the grill rotisserie for 1 1/2 hours on low heatIt may be cooked in the oven at 300 degrees for 1 1/2 hoursThis roast is best when cooked rare-mediumAlter cooking time to suit your taste in doneness.

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