If the oven's set on Broil, can we put paper in it (the ones that they give you to put greasy food on at restaurants).
Green leafy - and a nice salad dressingIf you want a lot of fiber, try that Metamucil productBig stores have store brands for half price tooAnd you can get it without sugar - so it's just fiber and no carb If you want to try a real low-carb diet - do AtkinsHe allows you 20 grams of carb/day which is a little saladThe rest of the time you eat real grub - eggs, meat, cheese, nutsYou wouldn't be believe what a relief it is to really be off the carbsGet a used copy of Atkins - New Diet Revolution off of AmazonIt's cheap - fun readHe can walk you through the whole deal on low-carbI've been doing it for the past 10 yearsI'd do it if I had weight to lose or not.
bananas, apples, etcalso try benefiber :)
Wax paper should never be used unless it is at the bottom of a cake pan and covered with cake batterIn a similar manner you can use paper cup cake holdersParchment paper is commonly used on the bottom of cookies sheets to make clean up easierThe box we have in the kitchen says to not put in an oven over 420 degs FIt also says to not expose it to an open flameI would never put any kind of paper in an oven if it is set on broilThere is a good chance you will set the paper on fire and at least end up with a mess or worseOnly use aluminum foil in conjunction with a broiler.
