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Question:

Can you swim when you have enough food?

Can you swim when you have enough food?

Answer:

You can't swim when you have enough food.Disadvantage:The smallest disadvantage - heavy, can not afford to swim
Before swimming, eat to control food intake, usually about thirty percent to forty of the amount of time, at least every half hour to swim. If you eat it, every 40 hours to go swimming after 1.
Moderate harm -- burp, uncomfortable.A serious disadvantage - stomach cramps, stomach pain. Often this will gastritis.
At this point, physical exercise is the same, empty stomach and too full is not appropriate. After dinner, rest for half an hour or so before swimming

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