I've had one for a couple of weeks now and use it for a couple of hours a day. I've always sat with my lower back causing me to hunch over.Will i notice a difference to my posture when i sit in normal chairs over the next few weeks/months?
tender path driving --- no longer galloping or any rodeo stuff --- basically tender walking or trotting with information from horse back or mule back will make U straighten up. Use a saddle or common stirrup set up. The action of the animal will help U for sure take a seat immediately. Even basically loping around a driving ring slowly will help your posture. If U R no longer an experienced rider have somebody status close by, or perhaps have them lunge the horse for u.s. U have no administration subject concerns. . whilst i became into having decrease back soreness on an analogous time as pregnant, I used to holiday for shot classes of time, and it consistently made my back experience greater valuable. The muscle tissues that U ought to bolster for solid posture, gets a solid work out whilst U take a seat immediately on an analogous time as driving.
I gave up on my kneeling chair last year. I tried the ball chair also, and it was about the same. I finally bought a standard desk chair which was designed to support the lower back. I trained myself to sit with my back snugly against the back support and my feet strait down at a 90 degree angle. Then I limited my desk work time to 30 minute intervals, taking a 5 minute break between, in which I would walk around. My back problems have been mostly eliminated. My opinion, for what it's worth is that the Ball Chair and the Kneeling Chair are not the answer to solving low back pain.
