I have been wanting to lose weight for so long and have tried Special K but I want to know,does fiber help me lose weight I bought the fiber one brownies and they are so good,so if I replace like 1 meal a day with fiber one products,could I lose weightI'm 13,5'3,128 lbs
You should use hair rollers-either velcro rollers that you use when you are done blow drying your hairThey only need to be in your hair for up to 30 minutesOR if you are ambitious and willing, you can use magnetic rollers, which are the hard rollers that you wear to bed and take out in the morningYou put them in when your hair is soaking wet so it sticks to the roller-hence the name magnetic rollers- and put on a hair net to hold them in placeYou can get both kinds of rollers at any department store; I bought both kinds at Walmart (they are the Conair brand) and they work great.
have you ever tried putting it in warm-to-hot waterI do it all the timeyou can place the ends or deeper (I would prefer deeper to give it that finished look) in a jar, large cup, bowl, or any other containerAfter you soak it in use a towel and dry ittry to to get two towels one for your back and the other one for your hair if you don't be careful it can burnhappened to me once cause i kept on movinginstantly your hair will be wavy or curlydepends on how long you soak it in thereto get the water at a perfect temp microwave it for 2-3 minutes or use a tea kettle or potlonger you put it in curler it getsimportant place your hair in a pony tail or braid sections of it so when you do put it in the water it'll be easy to take it out
Fiber can definitely help since it helps you pass matter through your systemHowever make sure to get plenty of exercise and eat other healthy foods too! Staying active and eating right are key if you're trying to lose weightKeep going!
You should use hair rollers-either velcro rollers that you use when you are done blow drying your hairThey only need to be in your hair for up to 30 minutesOR if you are ambitious and willing, you can use magnetic rollers, which are the hard rollers that you wear to bed and take out in the morningYou put them in when your hair is soaking wet so it sticks to the roller-hence the name magnetic rollers- and put on a hair net to hold them in placeYou can get both kinds of rollers at any department store; I bought both kinds at Walmart (they are the Conair brand) and they work great.
have you ever tried putting it in warm-to-hot waterI do it all the timeyou can place the ends or deeper (I would prefer deeper to give it that finished look) in a jar, large cup, bowl, or any other containerAfter you soak it in use a towel and dry ittry to to get two towels one for your back and the other one for your hair if you don't be careful it can burnhappened to me once cause i kept on movinginstantly your hair will be wavy or curlydepends on how long you soak it in thereto get the water at a perfect temp microwave it for 2-3 minutes or use a tea kettle or potlonger you put it in curler it getsimportant place your hair in a pony tail or braid sections of it so when you do put it in the water it'll be easy to take it out
Fiber can definitely help since it helps you pass matter through your systemHowever make sure to get plenty of exercise and eat other healthy foods too! Staying active and eating right are key if you're trying to lose weightKeep going!
