The moment of inertia for all the sections (such as rectangular tubes) is derived as per formulaDoes the value of ixx change for the different materials like aluminum pipe and steel pipe of the same dimensions.
That depend on weither you want soluble or insoluble fibersI assume you want fibers to control your blood sugar level, for that you need the soluble kind (insoluble are useful for regular bowel movement and cleaning)For soluble, oatmeal is a great source, as is psylliumThere are also other sources of soluble fibers such as all pulses, ex.: mung bean, red kidney bean, lima beans, black beans, ectFor insoluble, wheat bran is great.
fiber one cereal was the highest a couple of years ago when I did weight watchersI checked all of the different brands and it had something like 14gI used to eat it as a snackAt first, you probably won't like the taste but it really grows on you and before you know it, you'll be craving it! :) It is really good when you sprinkle it in your yogurt too!
Bran flakes this cereal has the highest fibre in it's raw state content than any other cereal.
YesThe general formula for moment of inertia is the product of the mass and a geometric desription (related to the square of the distance the mass is distributed from the axis of interest) So for an object of identical geometry but differing material properties, the geometry part of the equation is the same but the mass is different therefore giving a different momemt of inertiaThese equations are detailed in most engineering handbooksI can't find mine to hand, otherwise I would have done an example.
wheat followed by ragi husk in any form, but that is not a cereal by itself
