I always had a painful menstruation and it really sucksI feel pain all over my body especially on my hips.what will i do to stop the pain?
Ibuprofen to help ease the bloating and a painkiller (paracetemol - in the UK) and a hot water bottle or heat pad on your belly works a treat!!!
The birth control pill can help with regulating periods, making them lighter and less painful. Other than that all I can suggest is Ibuprofen and hot packs or hot showers.
try dolomite -it comes in a powder form (can come in pill form also). mix a tsp with milk. It is a natural painkiller, very very high in calcium.
