Also Diet soda or Reg?And is flavored water ok too?Im 14 and I need to loose 10 pounds by Aug1st thanks
I take the plastic and the netting off before I cook my ham, since the ham tends to expand slightly.
Take only the skin off leaving intact the plastic AND netting You'll amaze all your friends with your culinary expertise
take off the plastic and netting then just cover with foil and bake simple as that!!!!
when I do a ham, I leave the netting on, simmer the ham for about 40 minutes in water on the stove topI take it out of the water, take the netting off, score the fat, put whole cloves in the 'X's, pour a secret recipe sauce over it bake it 350 for 2 hoursmmmmmmmmmm
Ten lbsis probably a little too much to expect in less than a monthThink about it-it takes a lot of time to put on the weight, right? It's going to take some time to get the weight off too Do not drink soda of any kind-diet or regularFlavored water isn't the best for you because it usually has artificial sweetener, which isn't good for youDrink good ol' fashioned water or a little juice now and then As for what to eat: lots of fruits, vegetables, whole grains (like whole wheat), nuts, and lean meats Also remember that you're 14 and you're body has not settled into the weight or shape that you will be foreverYou should be patient with yourself.
