i had a doctor tell me i need to lose about 30lb todayHe said have one or two bowls of high fiber ceral, a reasonable lunch and a small dinner? Is this the way to go?? What did he mean by reasonable lunch and small dinner?
Lose Weight Fast In this article we are going to show you some sensible PROVEN Ways to lose weight fast1Drink water 2Eat regularly 3Eat lots of fibre 4Consume more good fats 5Get plenty of quality protein 6Carbohydrates can help you lose weight - Healthy life every day!
Greetings, I leave mine set on 24/7I open the doors at night if it is cooler that about 70 degreesIt really has to work to cool down the houseS1lent
