What foods that are packed in nutrients for skin etc list of foods and what the containLike what foods for skin and muscle etcWhat to drink? how much? Is green tea the thing to drinkWhat to eat for breakfast and lunch etcThanks this will really help going to work out so wondering what to eat and drink to be as healthy as possible
I wear a small pentagram ring as a personal reminderMost people don't seem to notice itI've given up wearing a larger pentacle pendantPeople notice it and I don't gain anything personal from its presense, so I end feeling like I'm advertisingI loved that necklace for a long time but its just no longer appropriate for me.
