Question:

high fibre main course?

for school we have make a main course that is high in fibre it must serve 4 and I have 80 minutes to cook and serve my dis

Answer:

beef and broccoli with whole grain rice beans and whole grain rice
I think you canIf you're in doubt you can always freeze an unfrosted cake and frost it laterGood luck! It seems to me cheesecakes, etc freeze well so I think you'll be OK.
I wouldn't freeze it with the cream cheese frosting on itWhen cream cheese is frozen, it breaks it down, causing it to crumble and lose it's taste.
Firstly I Hope You Have Fun VVith This,But A Cake Cant be frozen.If you,do Your flavor will be tarnished and it wont taste right.So I would freeze it at least 15 hrs before the event.
No special requiredmentsDefrost in the fridge the day before you are going to serve it.

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