How aluminum element in life to enter the human body?
The study found that aluminum elements can damage a person's brain cells, so the World Health Organization human daily intake of aluminum should be controlled 0.004 grams, under normal circumstances, the amount of aluminum daily intake of a person will not exceed this amount, however, often aluminum drink purified water, eat foods containing aluminum salts, such as fritters (100 g dough contains about 0.33 grams of alum), noodles, jelly, cake, translocation canned soft drinks or regular consumption of aluminum Stir cooking meals, will make aluminum intake amount increases, thus affecting the function of brain cells, leading to memory loss, slow thinking ability.
Avoid: 1, avoid the use of aluminum cookware 2, eat less fried fritters, made of aluminum wrapped candy and other food, drink 3 cans filled with soft drinks, some drugs made of aluminum should be reduced taking.
Also a large number of aluminum from aluminum-containing food additives. Aluminum-containing food additives are often used deep-fried fritters, cakes and other fried foods. Aluminum-containing baking powder food additives are also commonly used in steamed bread, rolls, pastries. According to the results of the relevant checks, the aluminum content per kg cake 超过 1000 mg. If you eat 50 g of this cake, more than the allowable aluminum intake per person per day. Therefore, we should try to eat less fried foods, minimize the use of aluminum-containing leavening agent, try to avoid using aluminum cookware and tableware.
In addition to aluminum intake from aluminum hydroxide, Weishuping, clofibrate aluminum, aluminum niacin, aspirin and other drugs other than daily 8 mg ~ 12 mg of aluminum from food intake per person. Since the use of aluminum cookware, cutlery, aluminum is dissolved in food intake of about 4 mg.
