how do i enter a different world?
its so simple and you can do it with every day items found in your own home: Materials: electro magnets, aluminum foil, plutonium, and a nuclear generatorwrap the electro magnets in the aluminum foiland shape it into a large diskyou may want to decorate the disk by drawing little symbols and things on it with a sharpieplug the electromagnates into the nuclear generatoradd plutonium to the nuclear generator flip the switch and boom instant portal
Have you been to see a doctor yet? There are some prescription medications that can help reduce IBSYour doctor can also give you advice on how to reduce the symptoms, like the bloatingFor me, the best solution has been multi-fold: avoiding trigger foods (spicy, fatty, dairy), drinking tons of water, getting more soluble and non-soluble fiber, and regular exerciseAdding small amounts of yogurt and applesauce, which my doctor recommended, to my daily diet have made a HUGE difference in the frequency and severity of my symptoms.
