So I'm 13 years old and I weigh 200 pounds and I'm 5quot;4I really want to lose weight because I'm thinking about my futureWhen I get into high school, (I'm in 8th grade) I want to have fun and not worry about how my clothes fitSometimes I can hear myself breathe loudAll I do is sit in my room and play gamesI don't have any friends that live nearbyI want to play football next year so maybe that can help? Can someone help me on what I can do or what I can eat that doesn't cost too much? Maybe some motivation to keep pushing? Thanks a lot
theres a product called no scratch that you spray on the furniture or you can go and get double sided sticky tape cats hate the feeling of tape on there paws
you need to cut his nails also, when he does this, you take him to his scratching post and use his paws to scratchliterally take his paws and rub tem on the postif the post is covered in rope and he doesn't like it, get one covered in carpetreally though, at the end of the day, kitty scratches because his nails are too long.
Clip the cats clawsYou will need to do this every month, maybe oftenerKitty won't like it, but will get used to it and will forgive you if you give a treat when you're done.
Our cat scratched our couch for monthsFinally we put tape on the areas of the couch he was scratching and it has stoppedFor some reason cats don't like the smooth feeling of the tapeThis may help save your furniture until you can get him trained on the scratching post.
Eat a high-protein breakfastAvoid sugary drinks and fruit juiceDrink water a half hour before mealsChoose weight loss-friendly foods Eat soluble fiberDrink coffee or teaEat mostly whole, unprocessed foodsEat your food slowly.
