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Question:

How do you get more regular?

i guess this is a dumb question but.i hardly ever go to the bathroomit usually takes days until i go and by then my stomach is bloated out so far that i can't eat anything else or even fit in my clothes.it gets really frustrating yesterday i ate grilled chicken, beans, and a baked potatotoday i ate 2 bowls of cereal ( honey bunches of oats)and a bananai heard bananas are high in fiber so i ate onewhat can i do? its very uncomfortable and i want to be back to normal.

Answer:

Sounds fine to meI'm 18 and still sleep with my favorite teddy bear.
The only inappropriate thing here is the spying neighborsAssuming they really care enough to spy, which is highly unlikelyBut since she's your mother, why not humor her and carry your stuffed animals in a suitcase?
Make sure you drink a lot of waterPoop is solid, but it is still a very high percentage of waterEat soluble fiber (oatmeal rocks).

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