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Question:

how does caffeine help you lose weight?

how can caffeine help you lose weight and how healthy can that really be for you?any side effects of a high fiber high caffeine diet?

Answer:

Please don't listen to any of the answers aboveI am a nutritionist in my last year of collegeCaffiene is not unhealthy, unless you drink excessive quantities of itA cup or two of coffee, diet soda each day is fine It helps lose weight because it does increase your metabolism a bit-but the effects are if you work out 1-2 hrs after you drink the caffeine.It helps you burn a bit more calories as you're working outIt won't help you lose weight if you just drink coffee all day It also makes you digest food faster (as that is an increase in your metabolism) so this may cause you to eat more frequently, which will cause you to gain weight A high fiber, high caffeine diet would probably have the effect of a laxative and cause diarrheaWhich is not a healthy way to lose weight, would make you dehydrated most likely, and you'd gain that water weight right back.
if it is neutral, then it has as many electrons as protonsAs the name implies, neutrons are neutral and don't play a part in this questionTherefore, the answer is 13.
In an atom of neutral charge, the atomic number is equal to the number of electronsSo in this case number of electrons13 protons13 AKA atomic number neutrons14 Mass Number27
13 for neutral atom just look at protonns.n for ions look at charge

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