how should i straight my hair at home?(i mean naturally)?
IF youre not allergic to peanuts, peanut butter (in moderation) is a great way to keep away cravings and over-eating! It is a miracle food, loaded with nutrients that will keep away cravingsIt is actually proven to help reduce stomach fat.
One thing you can do is drink more waterIf you don't like water add some flavor to it, like Crystal Lite.
you could drink water when yo'u're hungry, or chew gum!! that seems to help me.the only bad thing is that its bad for ur teeth.theres no winning.but it helps along with water and fruit!!!
When you get hungry, just eat veggies instead of eating other thingsYou can have all the veggies you wantAlso drink water or green tea when you think you are hungryLots of times people think they are hungry, when they are actually just thirsty.
My hair is REALLY curl and I used a blow dryer with a defusser and a large round brush it takes awhile but it works:}
