I am 17 and weigh 63 kgsi lead a good social life but i am depressed due to my weight! i am fat but accepting it is a trouble for meI have had a bet with a few friends that i'l reduce 10 kgs in about 2 monthswhich is impossible as i live in a family where i cant head straight to a gym or something! I am an Indian and so, a vegetarianCan somebody suggest a diet that can help me face the world?? i am sick of hearing the word quot;fatquot; which is always used up for me! I am addicted to junk food but want to shell off those extra pounds!!! Please helpSome diet or sumthing that can help me reduce???
I'm going to have to say no on this oneYou going to get minimal sound blockage from normal drywall and fiberglass insulation especially for a sub-wooferThat's the problem with living in attached housing or apartmentsthey don't do a much in the construction phase between lower and upper floors to reduce soundIt's all about the moneyDrywall manufacturers produce a sound proofing drywall that is about 4 times as expensive as normal drywall but is specifically made to reduce soundIf they put that on a ceiling between floors it would make a big differenceYou could also try to double up drywall boards during construction but it's not nearly as effective as the sound-proof drywall You can read more about it on my websiteHope that helps
Use mineral wool insulation, sometimes sold as rock wool, dywall isolators, and 5/8 drywall.
