Question:

Hurt tendon?

Setting up a Doctors appointment tomorrow, just want some opinions. First off this injury occurred from quot;Skull Crushersquot;. If you don't know what it is click the link. Triceps Tendinitis is fairly common with this exercise due to the stress put on the tendon. I can't remember the exact repetitions preformed.

Answer:

Sounds like tendinitis or possible ligament damage. Skull crushers is not a natural ranage of motion and can cause strain on the elbows. If you do Skull crushers in a decline posistion, it puts a less of a strain on the elbows and still works the triceps. Hopefully the doctor can help you tomorrow. Good luck

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