A couple of weeks ago I moved into my sister's room (as she's now moved out and it's much bigger than my old room,) so I am now using her double bed. My old bed was a single and I never had a problem with it but since sleeping on the double bed, my back has been in pain whenever I bend down or stretch the wrong way.What can I do to stop the back pain?I think it's the bed that's causing my back pain, I have a lot of stress and anxiety at the moment so I'm not really sure if thats doing it like Psychologically Induced Pain, would be the cause.
It may take time to adjust with different bed, if u are not comfortable with it , u can use ur previous bed
If you can't replace the mattress, you might want to place a pillow under your stomach. This is what I've been doing for the past 10 years. My husband brought a mattress that is as hard as stone. Believe me! He actually placed a table on the mattress to change the light bulb. When I sleep on my back, I dream that I am in labor. And when I wake up in the morning, my back always hurts.
her bed is not a new bed, it is a different bed. If you can, buy a new bed for yourself, asap. Also go see a chiropraftor, your back is out and needs to be realigned. The new bed will help it to stay in the correct position. Carry a smaller pocketbook.
