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Question:

I have not had a bowl movement since Sunday?

Should I be concerned? I have not felt the urge nor do I feel any discomfortThe main reason I am concerned is that this week I have consumed about 2 jars of jalapeno peppers lolz and I am not sure what that is doing to my insides since they have not exited my body.

Answer:

First of all it is not very healthy what you are doingYou'll probably lose some weight but it will only be in your musclesDepending on how much you eat your belly might get bigger or it might get smallerYou might not have the strength to exercise with this diet either
Celery Drink To Lose Weight
I would get some natural laxative and drink a lot of extra waterTake some fibercon, eat a few prunes and consider a senna (cassia) laxativePsylium Husks are other forms of natural laxatives that are sold throughout the worldThey are beneficial in the relief of constipation because they offer high levels of soluble fibersMany companies sell Psylium Husk capsules that are inexpensive and easy to swallowPrune juice is one of the better known natural laxativesPrunes are not only high in potassium, Vitamin A, and iron, but they are also extremely high in both insoluble and soluble fiberPrunes work efficiently and quickly as natural laxativesTherefore, just a small amount of prunes is generally all it takes to relieve constipationDo not take senna or laxatives all the time, this can lead to lazy bowel syndromeThis means you can't defecate without chemical or laxative stimulation.
You cannot healthily lose 150 pounds this wayI expect you would lose at least 15-25 but you would be much better off following another regimenI assume that after a few days of this 'diet' you will probably feel fatigued and possibly faint if trying to also exerciseGood luckAlso, if your body isn't getting enough of what it needs, it will lockdown and hold onto everything instead of burning itand too much of a diet like this will make your muscles weak more so than you actually losing 'fat'.
I found the book to be very informative and easy to readI've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quicklyI will admit I haven't followed the guide exactlyI'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd loseSo thanks again for the informationI've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surpriseGet started today!
I found the book to be very informative and easy to readI've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quicklyI will admit I haven't followed the guide exactlyI'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd loseSo thanks again for the informationI've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surpriseGet started today!
Celery Drink To Lose Weight
I would get some natural laxative and drink a lot of extra waterTake some fibercon, eat a few prunes and consider a senna (cassia) laxativePsylium Husks are other forms of natural laxatives that are sold throughout the worldThey are beneficial in the relief of constipation because they offer high levels of soluble fibersMany companies sell Psylium Husk capsules that are inexpensive and easy to swallowPrune juice is one of the better known natural laxativesPrunes are not only high in potassium, Vitamin A, and iron, but they are also extremely high in both insoluble and soluble fiberPrunes work efficiently and quickly as natural laxativesTherefore, just a small amount of prunes is generally all it takes to relieve constipationDo not take senna or laxatives all the time, this can lead to lazy bowel syndromeThis means you can't defecate without chemical or laxative stimulation.

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