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Question:

if you eat wood chips does it come out the same on the other side and it is a good laxitive?

will it be high in fiber

Answer:

Wood chips may be dangerous for your digestive systemSome foods that are high in fiber that are good for getting the 'ole digestive system going are spinach, broccoli, and pretty much any green veggieSpinach is really high in fiber as well as vitamins.
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