looking for some at home ones i do have a gym in my garage but im looking for something that targets the inner thigh, i already runand i am going to start rollerblading!!!looking for variety!!!!
kevlar and a free trip to the asylum!
It's pretty simple to explain. Where I live, (SW US we get a lot of sun here), the sun applies an average of somewhere near 5kWh of energy to every square meter of roof every day. So a black 100 square meter roof (not unreasonable for a house) will absorb something like 500kWh of energy from the sun every day. Thats the equivalent of running 20 1000w appliances all day every day. A new coat of bright white paint can reflect up to 80% of this incident energy. It's the first step of a good insulation layer but a highly effective one. Would these, as you charitably call them, windbags, argue that it is a good idea to run the AC and then put a 20kW heater on in the same room?
You need to get your alignment checked. The hub itself may be damaged. You don't have any tierods on your rear axle.
