Is it true that eating foods high in fiber makes you lose weight?
roll up is better since you dont need any special equipment to get the job doneAs far as the garage is concerned I would get the foil backed type and just staple it to the right on top of the drywall.
if you dont have inner walls roll it out and if you dont want to put up drywall there are other ways leftover siding lattes board .plastic .or just good old cardboard as far as R goes you dont need it to heavy unless you are going to convert it and fully enclose it after all the door is not well insulated .
IF the ceiling has already been drywalled, getting rolled insulation to fit properly is going to be a chore, no matter how you look at itIf the garage is not a heated area, I am not sure why you are insulating itLook no further than the garage door(s) to see that all the insulation in the world is not going to help much! Your money would be far better spent on the door to the house IF that door is NOT an exterior door.if it is, then leave well enough alone.you will not be saving enough in heating to ever recoup your expenseIf you occasionally work in the garage when it is really cold outside, a space heater (kerosene) will do just fine.just keep the ventilation going so you do not succomb to CO2 poisoningGood luck, Goldwing
yes.the higher the daily fiber intake the lower resting serum (blood) insulin levels will bethis means that the potential for fat storage is greatly reduced and the body will utilize more stored energy from fat cells.
