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Question:

Is this a good peanut butter and jelly sandwich?

I don't want to gain weight, so is this a healthy one: pita bread, organic peanut butter, and organic grape jelly.

Answer:

you are better off using whole grain bread, lowfat peanut butter, and thinly sliced strawberries
try whole grain bread organic peanut butter and jelly thats low sodium and cholesterol
Yes it is fine as long as the organic peanut butter is low fat and the organic grape jelly is low sugar. Check the ingredients panels.*

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