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Need to pass a urine test sometime this week?

I've been clean for about a week and a half (Last time I smoked Marijuana was on the 22 of April), I exercise everyday for 15-20 mins, plus a one hour long bike ride, drink about 40oz of water daily, take multi-vitamin pill's daily and eat lots of apple's carrot's spinach things of that sortI have a urine test coming this Wednesday (May 7)I have at home test's but I keep coming up dirty and I'm really starting to freak outIs there anything else I can do to help rid my body of the THC?My (now former) smoking habits were pretty randomSometime's I would go a week without smoking and other times I would blaze maybe 3-4 times a weekI was never a super heavy toker1 small bowl and I was goodI was never the type of person who would sit and blaze bowl after bowl.

Answer:

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This question gets asked so oftenOf course, the answer is that you can pass every drug test every time by not doing drugsBut anyway, here's my standard answer: The drug in marijuana, THC, is fat solubleThat means it gets stored in your fat reserves, so unfortunately it can be hard to get out of your systemYour body removes the THC through two routes: your kidneys and your liverSo, I would try to stay well hydratedThis will simply pass a lot of filtrate through your kidneys and allow the THC to leave your body at an accelerated rateI would drink plenty of water - say the 8 glasses everyone talks about - every dayAnd I would eat oatmealI don't mean mountains of the stuff, but for breakfast and maybe for an afternoon snackOats have something called soluble fiberThis is healthy because it binds up bile permanently in the intestine and causes it to be lost from the bodyYour liver detoxifies drugs by chewing them up and dumping them into the bileIf you shift the balance so that more bile is lost instead of being recycled, then it should help lower your THC levelsModerate exercise like a brisk walk around the block might help tooA crash diet or lots of exercise might backfire by releasing more THC than would normally leak out of your fat cellsUsually people say that drug tests will detect THC for 30 days, so I am not sure you have left yourself enough time - although I am a bit surprised at your failed tests because you seem to be miles ahead of the average stoner in terms of health and awarenessTry to be well hydrated when you take the test, so that your urine is diluteHTH, good luck, and I would appreciate it if you would pick a Best Answer since we cannot vote for Best Answers anymore.

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