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Question:

Outdoor sports by the sun, how to protect the skin?

Outdoor sports by the sun, how to protect the skin?

Answer:

Eat more vegetables and fruits, which can absorb hair to nutrition. Then the scorching summer, in addition to sunshade, sunglasses and sunscreen, whether can nourish the skin, prevent sunburn of food, to help people blocking sun exposure? Yes。 Some of the most familiar fruits and vegetables are magically converted to sunscreen and are more durable than sunscreen because they are not washed off.
Sunscreen to rub, wear colored clothes, eat tomatoes and other ingredients containing certain sunscreen fruits and vegetables, the sun will hurt any time, but the extent of injury is not the same, minor injuries, self recovery soon. Wear a hat and sunglasses!......

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