im looking for a self defense stun weapon that can go on my key chain does anyone know were i can get one?
Tuna fish is a good one as long as you get it packed in water and not oilFor breakfast I eat like a fiber bar or a granola barI stay away from all of those protein or energy barsMost are high in calories or expensive or they taste badIf you're trying to lose weight you shouldn't be eating nuts anywayNuts are very high in fat.
Non-electrical would be the best to carry that way you don't have to worry about legal problemsA piece of aluminum 1 - 2 inches longer than the width of your hand, round of a conformable diameter with a rounded endThis will concentrate the impact of you blow, most likely would be non lethal and legal to carry any whereVetUSAF
