Several kinds of inorganic salt food sources?
Milk containing calcium, spinach iron, kelp containing iodine, oysters containing zinc, carrots containing A, tomatoes containing C, mushrooms with B1, sun can get D
Phosphorus-rich foods: fish, lean meat, untreated cereals, eggs, dried fruits, all kinds of seeds, etc. Almost all natural foods
Pepper, bamboo, bamboo, seaweed, lily, nuts, bread, dairy, beans, seaweed, kelp, kelp, Olives, cauliflower, amaranth, shepherd's purse, salted egg, noodles, fermented bean curd, tempeh, spinach, amaranth, spinach, coriander, fruit
