Sleep at night when the opening night light is harmful to health?
Sleep on the light affects sleep qualityScientists have found that any artificial light source will have a subtle pressure of light, this light pressure exists for a long time, will make people, especially in infants and young children behaved restlessness, restless mood, so that it is difficult to sleep.
Turn on the light sleep affect visual developmentLong sleep in the light is bad for vision development.
Sleep on the light affects the child's growth and developmentBecause the baby's growth is constantly in sleep, so the baby's sleep is very important, good sleep can promote children's growth and development, and enhance intelligence and disease resistance.
