The height of the cane is determined
For a stick user, it is important to grasp the correct height of the stick and to use the walking stick properly to maintain the correct standing and walking posture. If the stick is too long, it will form a hunchback, and holding the stick too high will make it difficult for you to walk up and down stairs or stairs. A suitable length, easy to use, and get the extra effort, and even cause damage, so choose the right stick is very important. A suitable method to determine the length is put on shoes, take attention position, measurement of wrist horizontal distance to the ground, or from the ground to the styloid process of ulna.
Stick with the ground firmly and avoid sliding. If you stay in bed for a long time and begin to walk on foot, you will often feel dizzy and prone to fall and gradually adapt. Can first practice sitting on the bed, and then by the nursing staff support, in the room for a short time standing, adapt, then practice crutches, standing, walking. With the development of science and technology, the design and manufacture of crutches become more and more subtle. Such as tensile type walking stick, which can hold in the armpit, can also use the hands walking buttons can be adjusted using crutches, height folding cane, usually when the stick, we need to break up the bench when Yao quadropods, compared with "one foot stick" is more stable.
A walking stick is usually a single hand held on the side of the leg where it is difficult to move. When you walk with the crutch, watch out for the crutches first and then step on the limb first and then step back. Take the limb, to double as a support, will gradually move out between the body cannot exceed the amplitude of normal gait to avoid instability fall, double move parallel to, don't subscribe to both sides of the slide.
