I heard that fiber makes you less hungry and i was wondering which foods have the most amount of fiber in them.
Eating an apple is like caffeine on steroidsGet some sleep instead
Caffeine is a quick picker upper but it won't keep you upIf you want to increase your energy and metabolism take the baby for a long walk everydayOr have someone watch the baby and you go for a long walkExercise is the best medicine.
The best way to take caffeine is stacked with ephedrine and aspirin- I like 20mg Ephedrine, 200mg Caffeine and 300mg aspirinDepending on your country you can find ephedrine in bronchial dillators such as Primatene, Bronk-aid, and vasoproIn Canada you can buy it in a store like popeye'sYou should see the weight just slide off with this- or if you're looking for something a bit more anabolic try clenbuterolIt may make you feel a bit rough the first week of your cycle, but is pretty effective! You can find it along with dosage information online! Good luck!
Lots of grains, u know spaghetti, oatmeal, bran flakes, shredded wheat Also raspberries, pears, apples, avocados, beans, artichokes, peasThey all have the most, but almost any fruit or vegetable has some fiber in itI tell ya i could eat a bowl of frosted mini wheats and be full for a week.
