what are foods that contain low carbs, high fiber and low fats?
I honestly do not advise deep frying if it is your first time making a turkeythose prefer to be watched in any respect situations and they are frequently risky if no longer dealt with goodi'd advise procuring a cheap roaster pan (i exploit the aluminum ones that consistently bypass on sale round this time) Then get a Reynolds Turkey Bag and positioned it in thereit is really a lot ahrd to shrink to rubble once you do it that wayuntil eventually you over prepare dinner it/less than prepare dinner itI did that for my first time very last year and it change into suitable.
Directions usually come with the turkeyThe easiest way is to put it in the plastic cooking bags that you can buy in the storeThey cook it well and it is tender and goodWe do not stuff the turkeyWe make the dressing and bake it in a separate panA 10lb turkey should not take long to cookIt helps to have a meat thermometer to to make sure the turkey is cooked to the correct temperatureThere is a web site below that shows you how to cook your turkey to the correct temperature and cooking timesGood luck! You will be fine.
I made a whole turkey last year for the first timeThe best trick to keep it moist is to buy a baking bag from the grocery storeThey're made by Glad and available everywhere $3-5Cook the turkey in this, it will even had time and temp recommendations on the boxFor spice, salt and pepper is all I used.
You won't find fiber in any meats as fiber is only part of the plant kingdomFood that fits ALL of your requirements are: Any of your greens like collards, kale, turnip tops, mustard greens, dandelion, swiss chard, dark lettuces, watercress etc Foods that are high fiber low fat and have complex carbohydrates are any whole grains and beans BerriesBlackberries, raspberries, strawberries, and blueberries are all low sugar(so lower carb), high fiber, low fat
