my husband and I need more fiber in our dietswhat would be the best way to get it? we don't eat the healthiest all the time, but feel we are lacking in the fiber departmentif someone could please help me i would be so grateful.
You might want to get some organic chocolate at a health food store; preservative free
Celery sticks cut up into one inch pieces stuffed with cheeseAlso , fiber supplementsThey are soluble in water or any other drinkTastelessWe use Nature Made's Fiber Clear.
