What are the benefits of hot water bags every day?
Hot ear, improve hearing. First cover the side of the ear with a hot towel, after a few minutes for the other side, alternating repeat 5 times a day, 2 times a day.Hot compress cerebellum, relieve dizziness. Can be placed on the forehead of the hot towel for 5 minutes, two times a day, can play the role of the brain on the hot day old common dizziness, hypertension prevention and cure effect. The old man who has a headache can also hot compress forehead, temples, neck and other places, 3 to 5 times a day for 20 - 30 minutes.Hot eye, relieve fatigue. Can close your eyes, the hot towel deposited on the eye, to maintain a natural breathing, relax mood. However, it is often necessary to exchange hot water to maintain sufficient temperature. Smoked hot compress method, also apply to the eye hot compress. Can be about 40 degrees Celsius hot water into the cup, close eyes will be gathered at the mouth of the eye. Hot water into the mulberry leaves, chrysanthemum, honeysuckle and other heat clearing anti-inflammatory herbal medicine, as well as the role of heat clearing eyesight.But not everyone is suitable for hot compress. Li Yuehua, the face of the risk of infection in the triangle area, a variety of organ bleeding, soft tissue contusion, sprain, skin eczema, should be taboo hot. Another cold can constrict the blood vessels, relieve local congestion, reduce pain, suitable for nasal bleeding, soft tissue contusion, sprain and early brain injury, cerebral hemorrhage, fever and headache. Do cold, if you feel discomfort or pain, should immediately stop, each cold compress time should not be too long, 20 minutes.
Some diseases, such as eye disease, ear disease, head disease, hot compress effect is better. Commonly used hot compress methods are: hot and humid method, the towel in 50 degrees Celsius in the hot water after the wet dry, the surface of the skin covered with a layer of gauze or vaseline, and then wet towel hot compress. Dry hot compress method, commonly used hot water bag. With hot water bags into the 1/2 to 2/3 hot water, exhaust the air, tighten the plug, wrapped with a cloth or towel, placed on the need for hot spots. However, the penetration of dry heat method is inferior to that of wet heat method.
Stomach ache, apply a hot water bottle for a while; stiff neck, neck fomentation...... It can be said that hot compress has become a common family of adjuvant therapy. Professor Li Yuehua, director of the center for Geriatrics, Chinese Academy of traditional Chinese medicine, said that there are many advantages of hot packs.
