What equipment does the gym require?
Free force equipment:Olympic bench press, Olympic Olympic chair, oblique inclined bench press bench press,Two head muscle exercises, back muscle exercises, -10 ~ 80 degrees adjustable dumbbell exercises, recliner chairs' flat, dumbbell exercises chair, storage rack, double barbell dumbbell rack (10 of capacity), adjustable abdomen exerciser, Smith machine, adjustable oblique abdominal exercises chair, multifunctional press practice, and the bar bell piece frame, short leg trainer, barbell, dumbbell, barbell squat rack.
Strength fitness equipment:High tension exercise device, shoulder presses exercises, push chest exercises, butterfly / rowing machine, two head muscle exercises, triceps extension exerciser, abdominal exercises, back muscle exercises, triceps press exercises, exercise waist, thigh stretching exercises, thigh exerciser, kick directly device, thigh exerciser, thigh exerciser, hip exerciser, vertical leg extension exercises, multifunctional free birds, rowing machines, horizontal curved connecting thigh exerciser, pull-up / lifting training, comprehensive training.
Aerobic fitness equipment: running machine, elliptical machine, full function running machine, vertical body-building car, horizontal body-building car, water blocking rowing machine, water blocking hand and foot compound body-building vehicle, step device
Area of Aerobics (aerobics, yoga, dance)The relatively large fitness club can also increase the test area, used to measure the physical exercise index, help the coach to tailor the individual effective exercise program.The number of specific equipment should be determined according to the fitness area. Generally, according to 5 square meters, each unit is saturated, and the number of users and capacity can be calculated according to the area (the sum of the use of different periods)
