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Question:

What equipment grows taller in the gym?

What equipment grows taller in the gym?

Answer:

The gym can be single rod pull ups, pull ups to stretch to help the spine and limbs, contribute to a long.Here are some exercises that help increase the amount of exercise:1, jumping movement:Such as skipping rope, high jump, touch high, long jump and so on, help the limbs grow;2. Stretching exercises:Such as the horizontal bar pull-up, sit ups, before and after bending, gymnastics and various suspension movement, stretching helps the spine and limbs;3, general exercise:Such as basketball, volleyball, badminton, swimming and so on, it is beneficial to extend the skeleton of the whole body.
There is no equipment in the gym. The room is tall. Just lifting the barbell and squatting deeply affect the height
If you want to grow taller, play basketball best.

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