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Question:

what foods have fibre in them?

just wanted to know :)

Answer:

Ionization Energies Of Aluminum
This Site Might Help YouRE: Ionization energies of aluminium? Describe how the first four ionization energies of aluminium vary.
List of High Fiber Foods: Fruits: Apples, bananas, pears, apricots, strawberries, peaches, currants, grapesVegetables: Avocados, tomatoes, artichokes, green peas, brussels sprouts, eggplants, okras, carrots, broccoli, spinachDried fruits: Raisins, sultanas, apricots, especially dried figs Beans, chickpeas and lentilsNuts: Almonds, peanuts, walnuts, pecans, hazelnuts, brazil nuts, pistachiosHigh fiber whole grain and bran breakfast cereals, porridge or oatmeal- with the highest fiber contentWholemeal pastaBrown riceFlax seeds, sesame seeds, sunflower seedsUnsweetened coconut and coconut flour.More on the below page.

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