i stay in the garage that turned into a room.Theres no sheetrock on the ceiling and theres half an inch of Insulation Sheeting but it still gets really hot.i have an AC but theres alot of heat comming from the ceiling.im going to home depot in a week.do i need more Insulation sheets? and what kind , and how thick, thanks
yea what cailano saidu better work out like a mofo right now and be a pt stud in basic bcz when ur applying for seal school or BUDs they will look at your pt scores and ud better impress them or u can kiss it goodbye
Try British SAS 14 weeks workout.
cant hurt as a startYou can't get SEAL guaranteed into your initial contract thoughYou have to apply over and over again and MAYBE you get to go to some of the most brutal training imaginable.
I don't know if it works or not When you apply for BUD/S, I don't know for sure if they look at your PT scoreWhen do apply, you have to go through a Physical Fitness ScreeningYou have to run,swim, do push-ups, sit-ups, and pull-upsIf you pass the physical fitness screening, your pt score should be good anywaysWhen you enlist, talk to your recruiter letting hime know that you are interested in becoming a SEALThey now have dedicated recruit companys that will be going to BUD/S or SWCC.
yea what cailano saidu better work out like a mofo right now and be a pt stud in basic bcz when ur applying for seal school or BUDs they will look at your pt scores and ud better impress them or u can kiss it goodbye
Try British SAS 14 weeks workout.
cant hurt as a startYou can't get SEAL guaranteed into your initial contract thoughYou have to apply over and over again and MAYBE you get to go to some of the most brutal training imaginable.
I don't know if it works or not When you apply for BUD/S, I don't know for sure if they look at your PT scoreWhen do apply, you have to go through a Physical Fitness ScreeningYou have to run,swim, do push-ups, sit-ups, and pull-upsIf you pass the physical fitness screening, your pt score should be good anywaysWhen you enlist, talk to your recruiter letting hime know that you are interested in becoming a SEALThey now have dedicated recruit companys that will be going to BUD/S or SWCC.
it is a real good idea to put sheet rock or paneling on the ceiling to help insulate that room and you also need to install more insulation - the rolled bats are going to help keep in the cooled a/c air and ward off the heat from above roof vents are good to take the hot air out of the attic .the bats of insulation have an R number and that will help you determine the best protection from the heat entering your room if the garage doors are still in place they also need insulating .
it is a real good idea to put sheet rock or paneling on the ceiling to help insulate that room and you also need to install more insulation - the rolled bats are going to help keep in the cooled a/c air and ward off the heat from above roof vents are good to take the hot air out of the attic .the bats of insulation have an R number and that will help you determine the best protection from the heat entering your room if the garage doors are still in place they also need insulating .
