Are there many vegetables and fruits that can be squeezed and drunk? What vegetables can not be directly drunk after the juice?
Corn juice is very good to drink, but must be cooked before the juiceCarrot juice is very nutritious, do not drink directly, then you can not completely absorbed, so at the same time, add a few drops or a small spoonful of olive oil, will strengthen the absorption of vitamins
Yes, a lot of vegetables and fruits can be squeezed and drunk. Basically, they can be used directly after juice extraction
Potatoes are best not to juice, and can not drink directly. Other vegetables are generally juice, drink, and if you feel bad taste, you can add a little sugarIntroduce several fruit juice practices:1., tomato, cucumber and water juice, add sugar can be eaten2., banana juice with water, add milk and sugar, you can eat banana milk shake(above applicable machine)If the ordinary juicer is in use, you can process the juice, such as adding things, heating, freezing, mixing, etc., will make the juice better
