What are the pros and cons of eachWhich do you preferHow easy is it to make the bracelets and what kind of texture do they have?
You could try eating high fiber cereal(Kashi makes a good few) or oatmealAll fruits and veggies have fiberAs well, you could eat beans, lentils or make a chili with beansAlso, fiber one bars are pretty good as wellI know, I'm preggo and I had to eat a lot of fiber to keep regularDrink lots of water toIf you find this is not enough, take some metamucilFiber is important as it keeps you regular, helps lower your cholesterol and keeps you fuller longerIn the long term run, it may help prevent colon cancer.
heres a list of fiberous foods: raisins celery prunes carrots and usually things that are hard to chewtrust me, my mom is obsessed with getting enough fiber!
oatmeal is very high in fiberwhat you can also do is buy some metamucil and mix that with your beveragesa great meal idea could possibly be chicken with creamed spinach(tons of fiber in spinach) and it actually tastes great with whole wheat pasta or brown rice
Fruit and vegetables, some cereal, baked beans, brown pastaMake sure that you drink a lot of water as well though.
Hemp Twine: String LikeMade from Coarse fibersSturdy, good for shopping bags, macrame, necklaces, washclothsHemp Yarn: Yarn Like, made from softer and finer fibersUsed for scarves, clothing, hats, basically clothing or skin touching items no pros or cons per say.just two totally different products Bracelets are super easy to make.but use Hemp Twine.not yarnThey are stiff and scratchy at first, but will soften up if you where in the shower.
