when do you go to bed i go to bed at 6:00 on saturdays
You should follow a regular sleeping schedule. ie;Go to bed at 10:00 and rise at 6:00 that is an 8 hour sleep. The brain processes the day the first 4 hours and rests the last 4 hours. Your brain must be healthy too, it has to know to function. If you sleep too much or too little--you feel terrible.
i havent slept yet lol all nighter!!!!
