Why does eating something with high fiber in it make you feel full?
If that's what you want I will, no problemmoWhat ward are you in SCK?
yes, as long as you are allowed a blanket - in some cases, such as high fever, you wont be
Because fiber is hard for our system to digest and it takes a long time, compared to stuff that's low in fiberAlso, high fiber foods do not cause major changes in your blood sugar, so you don't feel high and then suddenly low (crashed) and like you need to eat moreFiber is like the tortoise in the fable of The Tortoise and The HareSlow and steady wins the race.
