I have low iron. I always have, but now it‘s worse than ever and I feel kinda sick from it. But I‘m not sure what iron even does or why I feel sick from not having enough.
iron keeps you healthy and if you have high iron it will be rare for you to get a cold. basiclly your immune system is a little low and in youyr case is easier for to get sick and is easy to pass out and have amnesia (forget often) and i hope this helped
Iron is in your red blood cells and carries oxygen. Without enough iron, you get weak, breathless and can faint. It is awful. I have to take iron on and off. Get the kind that does not upset your stomach or cause constipation. Iron supplements turn your poop greenish black, just so you know. I take a large dose twice a week. Take with vitamin C and a meal. Are you sure that you are iron deficiency and not a lack of B-12 or frolic acid? Make sure with a blood test.
