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Question:

Will eating high fiber bars help me with constipation?

Not regularly in place of healthy food with fiber, but just right now when I've been particularly struggling, along with other high fiber foods.

Answer:

Yes, you can twist the threads by hand, and wind the yarn around your fingers or a stick or something, but people invented spindles for a reason - the work goes much faster.
Best Fiber Bars For Constipation

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