It looked so good and I can't remember how I linked on to itI want to make it for my quot;mounds lovingquot; 32 yrold sonI sure hope somebody remembers! Merry Christmas!!!
Peanut butter + bananas protein and fiber
a good diet has lean protein like chicken, turkey, cheese nuts fiber are in things like bread and pasta great snacks are a few slices of turkey or chicken and a slice of cheese apple and cheddar cheese(apple has good soluble fiber) fiber one cereal and dessert bars are great sources of fiberI love the honey cluster kind and original with some honey.
Ooh, I've got a great suggestion! Hummus is a fantastic source of protein AND fiber! It's delicious with whole-wheat pita bread, or as a dip for vegetables, and it's very healthy for you.
Well, protein and fiber are both very fillingI eat Kashi cerealIn one serving it has 13 grams of protein and 9 grams of fiberIt's so healthy and filling!!!
