Are dried bananas and apples as nutritious as non dried. I am doing this at home, with no additives.?
I am not an expert, but have seen nutritionists discuss this before. Dried fruit is not significantly different in nutritional value, being vitamins and minerals than fresh fruits or frozen fruits Although dried fruits are more convenient.for shelf life, packing in lunches, etc. the one draw back is that in removing the water.you concentrate the sugar. It is noted that people will eat many more dried banana chips or apples or appricots or prunes than they would eat a fresh banana or apple as there is less bulk to fill you up As a result, unless you are careful, calorie consumption may increase, which may be of concern if you are watching calories. Nutritionally, they are about the same. Some kids may get in the habit of eating them like candy and you have the added issue of cleaning your teeth properly to remove the dried fruit, which could increase tooth decay, again because of the high sugar concentration As for your drying them at home naturally, this may be a better alternative to store bought dried fruit as some products use preservative additives which may reduce their wholesomeness.
When I dry apples, I soak them in water with lemon juice and a touch of sugar so that they do not discolour When they dry, the sugar becomes more intense but otherwise the nutritive value should remain relatively equal
if you wheel alignment is bad then it means that u r damaging your tires. at some point u will start hurting suspension because wheel alignment keep the tires straight. In other words, it keeps ur car straight.
