Bike cushion, handle should be high? (1 meter 74)
People stand up. The height of the seat is 1-2 cm from the crotch. Sit on the seat. Toes touch the ground. Followed by 1-2 cm from the ground. The handlebar. High point comfortable
Support jennydrift answer those who said that standing on the ground measuring the height of the cushion you did not think that the wheel size and the height of the shaft from the ground and the length of the crank can affect the efficiency of trampling
Sitting on the cushion, the heel step on the pedal to the leg straight cushion height prevail, so when riding with the front foot pedal when the knee should be micro-bend. And then adjust the cushion before and after, to sit on the cushion, foot and the ground into 45 degrees, the forefoot and knee in a vertical ground line for the quasi-adjustment cushion before and after. Handle should be flat with the height of the cushion. Holding the hand and sitting on the cushion, the above half of the basic triangle is adjusted to adjust the handle before and after.