Can children's images appear on the outer packing jar?
Improve the absorption and utilization of nutrients. Children over the age of 1 kinds of food every day should not be less than 10, preferably more than 20 kinds, parents will ask, your stomach is so big, 20 kinds of food every day can hold, and there is no time to do, now, we wish to give an example: as a bowl of porridge, in the process of adding boiled red dates, beans, lentils, yam, peanut, soybean, lotus seed is 8, therefore, is not difficult to do 20 kinds of food every day
Different foods contain nutrients are not the same, even the same kind of food, the quality and quantity of its nutritional components are not the same, for example, with the difference of grain of coarse grains and rice and they contain vitamin B is very big, if the long-term eating only a few food, is bound to the child's growth the development, effect of food diversification, to learn from each other and take reasonable collocation of various food, through the complementary interaction between various nutrients
The key when the parents usually should prepare some: millet, corn, Cereals, potatoes, sweet potato, glutinous blood, seaweed, edible fungus, cooking can be put in a few samples, when cooking can take several different vegetables fried together. Can not only increase the types of food, but also to save time, some parents will say, now the good economic conditions, can take their children to the restaurant to eat, but also can let the children learn, too, this is not good, in fact, a restaurant in cooking add a lot of seasoning the smell is too strong, for children, and harm, and the hotel in the air is not fresh, for the healthy growth of children, children with less advice to the restaurant to eat.
